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Want To Lose Chest Fat? Avoid These 3 Foods!

By chest fat on Tuesday, October 12th, 2010 | 1 Comment

Choosing the right foods can make a big difference for those that need to lose chest fat. Just as important is avoiding foods that go straight to your chest! Here are 3 of the worst chest fat offenders: 1. White Bread -Not only is white bread acidic, which can tilt your hormones in the wrong [...]

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Lose Chest Fat By Getting A Tan

By chest fat on Monday, October 11th, 2010 | No Comments

If you want to lose chest fat, it’s critical that your hormones are well balanced. A swing of testosterone or estrogen one way or the other can make losing chest fat nearly impossible. Did you know that getting a little sunshine can help balance these hormones out? If you’ve been reading the news at all [...]

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How To Get Rid Of Man Boobs By Exercising Less

By chest fat on Sunday, October 10th, 2010 | No Comments

As you’ve probably heard in your quest to get rid of man boobs, cardiovascular exercise (aka cardio) is very important. What you’ve probably not heard is that all cardio for man boobs is not created equal. In fact, some types of exercise can actually make man boobs even worse! It turns out that the best [...]

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Why You Shouldn’t Let Male Breasts Get You Down

By chest fat on Saturday, October 9th, 2010 | No Comments

Male breasts, oftentimes called man boobs, can be a very frustrating thing to have. I know, because I’ve been there. I remember how embarrassing it was to take my shirt off to go swimming. Heck, it even affected my sex life! What I didn’t realize then (but wish I did), is that I shouldn’t have [...]

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Don’t Treat Male Breasts Until You’ve Read This

By chest fat on Friday, October 8th, 2010 | No Comments

Male breasts are an extremely common condition that can be overcome without a whole lot of effort. That’s the good news. The bad news is that there are more and more plastic surgeons pushing their male breast “cure” onto honest people like you. Before you even consider surgery for male breasts, you need to read [...]

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How I Lost My Manboobs By Watching TV

By chest fat on Tuesday, September 22nd, 2009 | No Comments

A while back, I was sitting on the couch feeling really sorry for myself. I thought I was doing everything right to get rid of my unsightly manboobs . I was eating right, bench pressing 3 times per week, and spending most of my free time on a boring treadmill. I was ready to give [...]

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How to Get Rid of Man Boobs By Avoiding Surgery Like The Plague!

By chest fat on Tuesday, August 4th, 2009 | 1 Comment

Let’s be honest for a second. You’re here because you want to get rid of man boobs. There’s nothing to be embarrassed about, not long ago I was in the same boat. I want to share a personal story with you. Way back when, I was so desperate for a man boob cure that I [...]

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Press Ups to Reduce Your Man Boobs

By chest fat on Wednesday, July 29th, 2009 | No Comments

For the definitive guide to press ups to reduce your chest fat click here. I’m totally blown away by the variety and press up challenges shown in this blog!

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The “Dreaded Man Boob” And What You Can Do About It

By chest fat on Monday, July 20th, 2009 | 1 Comment

I remember when I used to be so embarrassed about the fat on my chest. It was not good times, my friend. In fact, when I’d turn to the side and look in the mirror, all I’d be looking at was my giant, sagging man boob. How I Got Rid Of My Man Boob Problem [...]

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The Beneficial Side of Exercise (Start Losing Those Man Boobs!)

By chest fat on Monday, June 29th, 2009 | 1 Comment

If you want to lose your chest fat, you have to do more than simply eat less. Exercise is an important part of a weight loss program. Exercise is beneficial to everyone, regardless of whether they need to lose weight or not. Making physical activity a priority in your life can enhance and enrich your [...]

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